Most people understand that lifestyle choices affect your health, but few realize that fertility is one of these areas of health that can be affected, causing some to need IVF medications. Here are some of the known ways that the behavior of both male and female partners can affect your ability to conceive.
For women, obesity has been known to create difficulties for conception. Being severely underweight can also affect a woman’s ability to ovulate and conceive. A healthy, balanced diet with exercise is advisable for anyone looking to conceive.
Cigarette smoking can affect male fertility by resulting in a lower sperm count. For women, smoking has been shown to increase the risk of low-birth-weight infants, to cause premature birth and even miscarriage. Smoking should be avoided during pregnancy.
Alcohol can reduce sperm count for men. For women who are already pregnant, drinking alcohol can increase the risk of birth defects for the infant. High levels of alcohol in a woman’s blood may also cause Fetal Alcohol Syndrome.
Anabolic steroids, marijuana and some other drugs have been shown to influence men’s sperm count. Infants can suffer severe mental disabilities if their mother used cocaine while pregnant. While not all recreational drugs have been thoroughly researched for their effects on fertility, it’s advisable to avoid them when trying to conceive or during pregnancy.
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